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Herbal Medicine Series: Intro to Herbs for Mental Wellness

Mental wellness is a serious issue, and with the hustle and bustle of everyday life, it can be easy to forget to use nature's medicines to take care of ourselves. In this workshop, we will focus on how stress, anxiety, and depression impact the body and learn about herbs that can assist in relieving the symptoms of these ailments.

Taught by herbalist/doula/healer extraordinaire, Ellenie Cruz!

Admission: Sliding scale, $10 - $35